FAQ – What to expect from specialist for a remote (virtual) session?

What to expect from specialist for a remote (virtual) session?

Once you have scheduled an appointment with the specialist for a self-care session or group self-care session, the following will occur:

  1. A meeting link will be sent either through SMS text, email message or phone call prior to the scheduled appointment day/time
  2. You will have to ensure your device to login from has video capability with a microphone so you can talk and interact
  3. Prepare your space in an area with a minimum of 10 ft x 5 ft of space for your needs, with even a yoga mat or towel to sit on and lay down on (and any other items specialist will prepare you to have)
  4. Login to the meeting and when you arrive, introduce yourself and enjoy!
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