What to expect from specialist for a remote (virtual) session?
Once you have scheduled an appointment with the specialist for a self-care session or group self-care session, the following will occur:
- A meeting link will be sent either through SMS text, email message or phone call prior to the scheduled appointment day/time
- You will have to ensure your device to login from has video capability with a microphone so you can talk and interact
- Prepare your space in an area with a minimum of 10 ft x 5 ft of space for your needs, with even a yoga mat or towel to sit on and lay down on (and any other items specialist will prepare you to have)
- Login to the meeting and when you arrive, introduce yourself and enjoy!