This innovative mobility tool from Recoup Fitness combines the benefits of cryotherapy and traditional massage / lacrosse balls for a great new form of recovery. Simply place the Recoup Cryosphere in the freezer for an hour, and you’re good for up to six hours of uniquely chilled, free-rolling massage work.
The easy-grip, blue base handle makes the Cryosphere ball very simple to control, and its compact size (slightly larger than a baseball) allows you to target muscle soreness and knots anywhere from the knees/ACL to the shoulders/rotator cuff and back. The ball can also be used outside its handle for areas like the arch of the foot / plantar fasciitis treatment.
Self myofascial release with the Recoup Cryosphere allows the targeted muscle to relax, while the cold treatment helps reduce inflammation; an excellent combination for post-workout recovery.
Please Note: Users will need to unscrew the lower handle portion of the Roller Ball before placing the ball itself into the freezer.
See More: Mobility Tools Available from Rogue