Simply Relieving Back Pain

by | Mar 27, 2020 | Exercises, Trainings

This is a free training, please sign-up for free membership to view this lesson.

This is a useful technique to use if:

  • You feel pain in your back
  • You’re stressed out and need a break
  • You have limited range of motion in your back, hips, neck and shoulders

Enjoy and please sign-up with Brenden for 1:1 coaching or message him if you have any questions!

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