by sysadmin | Jan 19, 2021 | Exercises, Trainings
With using a tool like a foam roller, you can get some forearm pain relief by using this technique! Try it out and let me know how it goes for you! What I would suggest, to learn more where this pain is coming from is to purchase a self-care session or pass for...
by sysadmin | Jan 18, 2021 | Exercises, Trainings
Tired of aches and pains in the forearms? Try this technique! Perfect for people who sit at a computer or desk all day and type a lot or work with your arms/hands. If you’d like to work individually or in a group session, get your group self-care pass today or...
